Macrocosmic micromasters, we hold the universe within ourselves and one cannot fully cultivate mental or spiritual powers without also strengthening the vessel that hosts them. This is where the rubber meets the road.
Daily physical activity combined with proper nutrition. You've been introduced to the daily routine and understand that you must be constantly striving for greater heights, working your body at an intensity that pushes its limits is the only way to ward off degeneration and encourage optimal growth. If man can bear the title of creator and architect then surely his creator has a masterful hand. when we cconsistently excersie and tune our bodies while nourishing them with foods of the highest qualities astonishing things happen.
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